When you click submit, you'll be taken to my calendar where you can book your complimentary 15 minute call. 

On the call, we will talk about what has been bothering you, what your goals are, and how I can help you be successful in creating sustainable health and fitness habits so that you feel strong and energized. If it feels like a good fit to work together, we’ll schedule a full consultation to dive deeper and begin creating a personalized health and fitness plan that fits your life.